Whether you want to slim down, lower your cholesterol, prevent cancer, or simply eat better, a Registered Dietician can help you weed through all the information that is out there to give you sound, easy to follow nutrition advice. Working side by side, you can identify problem areas and solutions to develop a personalized eating plan that will help you meet all of your goals.
Live Learn Lose Nutrition Program
An 8 week nutrition based program that will help participants to learn about healthy eating and changing their diet to lose weight and keep it off. Each participant will receive a one hour initial consult with the YMCA nutritionist during the first week of the program. This will be followed by 6 weekly nutrition classes/ workshops. Weekly nutrition classes will be held on Thursdays at 6pm. The last week of the program will provide the participants with another individual 30 min consultation with the nutritionist to discuss next steps and future goals.
The next program will run starting in January, $125 YMCA members/ $150 non-members.
Nutrition Education Offered at the YMCA
– Weight Loss/ Weight Management
– Sports Nutrition
– Diabetes Education
– Managing Chronic Disease
– Food Allergies and Intolerance
Contact YMCA Nutritionist and Registered Dietician Jennifer Bryant at
1 Hour Consult $50
30 Min Consult $30
1 Hour Consult with 4 30 Minute Consults $150