Athletic Performance Camp

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Designed for the young athlete as well as youth who want to stay active. With most sports and recreational activities cancelled, the Y understands the need to keep youth active and training. Our coaches will push each athlete to achieve their personal goals and show them the techniques of physical fitness that will foster a healthy attitude toward exercise. Our classes will focus on improvement in strength, conditioning, speed, and agility.

We will offer 2 sessions of the Athletic Performance Camp

Session 1: June 1st-June 26th
Session 2: July 6th-July 31st

Our young athletes will meet with our coaches twice a week over a four-week period, where they’ll be safely trained in proper techniques for athletic exercises. This camp is designed to teach kids the tools they need to excel in their sport while fostering discipline, confidence, and a love for healthy living.

All programs will be held in accordance with the State of New Mexico Health Order. *Must have an active family or single parent family YMCA membership to receive member pricing. Monthly family memberships are available as low as $60/month with no commitment.

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This 4-week Athletic Performance Camp is designed by our certified trainers who hold Master Degrees in Exercise Physiology and Nutrition. With the help of our certified coaches young athletes will improve overall athletic performance by developing the following:

  • Strength & Conditioning
  • Speed & Agility
  • Nutrition Education
  • Leadership Development
  • Mental Toughness
  • Stretching & Yoga

Our young athletes will meet with our coaches twice a week over a four week period as they are guided and trained to safely use proper training techniques of an athletic exercise program.

Here’s a sample of our daily schedule

8:00am – 9:30am – Workout (Strength & Conditioning)
9:30am – 10:30am – Nutrition
10:30am – 12:00pm – Workout (Speed, Agility, Stretching, Yoga)

Locations

Classes will be held in the Sports Performance Center at the Horn YMCA.

Dates & Ages

Sessions 1 follows Group 1 & 2 and Session 2 will follow Groups 3 & 4 with the chart below:

GROUPS DAYS   TIME AGE
Group 1 Monday & Wednesday   8 am – 12 pm 10 – 13
Group 2 Tuesday & Thursday   1pm – 5pm 14 – 16
Group 3 Tuesday & Thursday   1 pm – 5 pm 10 – 13
Group 4 Monday & Wednesday   8am – 12pm 14-16
Camp Fee

$199/Session*
Second Child Discount: $5.00 weekly
*A YMCA family or single parent family membership required. Call for non-member pricing.

REGISTRATION

Registration opens now
Registration closes two weeks prior to each camp start date or when camps fill.

Questions?
Please contact our Sports Director!
Sterling Donner
sdonner@ymcacnm.org
505-595-1515 ext 3117