The RESET Challenge is a 21-day wellness challenge designed to help you start your 2023 on the right foot, by building a healthy habit of your choosing, that appeals to either your physical, mental, or spiritual health! Friends, Challenges, Games, Recipes, Workouts, Meditations, and Coaching.
THE RESET CHALLENGE is ready to help you fuel the start of 2023!
Our goal is simple; YOU CHOOSE your next healthy habit and we give you the tools and motivation to help that new habit stick.
21 Days, Hit RESET and Find your 2023!
The Challenge begins February 13th. You’ll receive information via text and email each week, and your YMCA branch will have special options designed to help you discover a new way to get healthy in the new year.
WHO CAN JOIN?
Members and Non-Members welcome!
For Non-Members (Members already receive free) Free Virtual content, on-demand and live included through Y360 (our on-demand platform), and two (2) guest passes/week.
HOW DO I REGISTER?
Signing up is easy and free. Sign up by texting RESET to 844-889-6222. Sign up is now open and we can’t wait to help you hit the RESET button for 2023!
You can also visit stronglife.org for more helpful wellness tips.
HOW DO I PLAY?
RESET starts February 13th. Our goal is simple; you choose your next healthy habit and we give you the tools and motivation to help that new habit stick.
- Choose one (1) healthy habit to build over the 21-days (it can be physical, mental, or spiritual)
- Join a group (virtually) or create your own (in-person)
- You will receive 3 messages each week with coach challenges, inspiration, and community
- Track your habit building successes by playing weekly RESET Bingo (chance to win $50 gift card every week you get BINGO)
Enter to win weekly $50 Gift Cards for playing RESET Bingo & each US Region will have a grand prize winner at the end of the challenge (Northeast, Southeast, Southwest, Midwest, and West).