Adults looking to challenge themselves without stress on their joints or members who just enjoy the beautiful pool can take advantage of our different water exercise classes. Instructors lead small groups through water aerobics, core strengthening and much more. Classes are structured for participants to gain muscle conditioning and cardiovascular endurance from the aerobic choreography and the resistance of the water. Ideal for all fitness levels, non-swimmers included. Programs are free to facility members.
LOCATIONS:
McLeod Family YMCA
12500 Comanche Rd NE
Albuquerque, NM 87111
AGES:
13 and up
PROGRAM HOURS: (dates, days and hours of operation)
May 26, 2020 – September 5, 2020
Monday – Friday, 12:00 pm to 1:00 pm
PROGRAM FEES:
Free to all members
DOWNLOADABLE RESOURCES:
Pool Schedule (coming soon)
CONTACT US For questions or info, please contact:
Sara Ukeiley
Association Group Exercise Director
505-595-1515 extension 4103
or sukeiley@ymcacnm.org
